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Rowgatta delivers a premium high-intensity, low-impact (HILIT) bootcamp experience. Hand-selecting the best aspects from their CrossFit, marathon and triathlon training backgrounds, the Rowgatta team developed a concept to maximize strength and endurance gains with minimal impact on the joints. No matter your skill level, train with us anywhere, any time, with whatever equipment you have for real, lasting results.
Equipment
Whether you're tuning in from your decked-out home gym or coming to us while traveling with zero equipment, we've got plenty of options to help you break a sweat with whatever you have.